1. Physical Assessment
Thorough evaluation by a licensed physical therapist to identify the root cause of pain or dysfunction.

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2. Shockwave Therapy

uses high-energy acoustic waves to stimulate healing, reduce pain, and improve mobility in soft tissues, tendons, and bones.

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3. Ultrasound Therapy
Uses sound waves to reduce inflammation and relieve pain in soft tissues.

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4. Electrotherapy
Electrical stimulation is applied to manage pain, reduce muscle spasm, and improve circulation.

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5. Joint Mobilization & Manipulation
Manual techniques to restore mobility and alignment of the spinal joints.

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6. Stretching Exercises
Targeted stretches to improve flexibility and relieve muscle tightness.

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7. Therapeutic Exercise
Strengthening and stabilizing exercises designed to improve function and prevent further injury.

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8. Hot or Cold Pack Application
Heat therapy for muscle relaxation and pain relief, or cold therapy to reduce swelling and inflammation.