1. Physical Assessment
Thorough evaluation by a licensed physical therapist to identify the root cause of pain or dysfunction.

2. Shockwave Therapy

uses high-energy acoustic waves to stimulate healing, reduce pain, and improve mobility in soft tissues, tendons, and bones.

3. Ultrasound Therapy
Uses sound waves to reduce inflammation and relieve pain in soft tissues.

4. Electrotherapy
Electrical stimulation is applied to manage pain, reduce muscle spasm, and improve circulation.

5. Joint Mobilization & Manipulation
Manual techniques to restore mobility and alignment of the spinal joints.

6. Stretching Exercises
Targeted stretches to improve flexibility and relieve muscle tightness.

7. Therapeutic Exercise
Strengthening and stabilizing exercises designed to improve function and prevent further injury.

8. Hot or Cold Pack Application
Heat therapy for muscle relaxation and pain relief, or cold therapy to reduce swelling and inflammation.